our worst enemy
our worst enemyEvery time we step on the mat, the person we face is as dangerous as they come. This person knows our every move and every weakness. They have…
our worst enemyEvery time we step on the mat, the person we face is as dangerous as they come. This person knows our every move and every weakness. They have…
By Erica Cerles, Aikido 1st-dan I initially walked into Aikido by the Bay in 2019 for two attractive reasons: 1) Perhaps I, Erica Cerles, didn’t have to move through the…
Originally published in understood.orgBy Peg Rosen Exercise is good for every child. But kids who learn and think differently can have a hard time finding a sport that suits them. Find…