Not Everyone Is Ready For Aikido
By Daniel Brasse, Aikido By the Bay "Aikido is a mirror to yourself." Those words are often attributed to the late Morihiro Saito Sensei, and after more than three decades of…
What Aikido Means To Me
By Erica Cerles, Aikido 1st-dan I initially walked into Aikido by the Bay in 2019 for two attractive reasons: 1) Perhaps I, Erica Cerles, didn’t have to move through the…
The Secret to Staying Fit!
Lack of consistency is subtle but the stealer of all dreams, goals and ambitions. This stop and start process is what kills progress in any pursuit. You can ultimately accomplish what seems like incredible, extraordinary results in short amount of time in short spurts but if it is not continued, it will be all ultimately for nothing.