AIKIDO FOR ADULTS

Real self-defense.
Stronger Body. Calmer Mind.
For life.

MORE THAN SELF-DEFENSE

Aikido is a modern Japanese martial art that blends movement, leverage, and timing to neutralize aggression without causing harm. It builds confidence, focus, and resilience-on and off the mat.

Practical Self-Defense

Learn eltective techniques against real attacks using an attacker's energy.

Mind & Body Connection

Improve balance, flexibility. and endurance while reducing stress.

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Focus & Clarity

Training develops mental discipline, awareness, and better decision-making.

A Supportive Community

Train in a respectful welcoming environment for all experience levels.

WHO IS THIS FOR?

  • Men and women of all ages
  • Beginners and experienced martial artists
  • Those seeking real self-defense
  • Anyone looking to grow stronger, healthier, and more confident

TRAIN WITH US

Convenient class times throughout the week.

MONDAY

7:00 PM

Adults

TUESDAY

6:30 AM

Adults

WEDNESDAY

7:00 PM

Adults

THURSDAY

6:30 AM - 7:00 PM

Adults

SATURDAY

9:00 AM

Adults

Aikido By the Bay has become more than a dojo, it's a community. The training has transformed how I move, think, and handle challenges in everyday life.

-ABB STUDENT

READY TO BEGIN?

Step onto the mat and discover what Aikido
can do for you.